“We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that,” said singer, actress and author Demi Lovato. In her book Staying Strong, Lovato digs deep and sacrifices her privacy so that others can heal and find comfort for their soul.

“It is my hope that these affirmations will help readers to remain strong and hopeful, even when that seems impossible,” said Lovato. Having struggled with addiction, depression, eating disorders and bullying – Lovato offers readers hope for the future. “Time and love heals everything,” said Lovato. However, the great thing about Staying Strong is that it’s a book for everyone. Lovato sheds any and all pop-star antics by revealing the good and bad in her book. She lays everything out for everyone to see and is hopeful that others will find comfort and an answer within her own struggles and triumph.

Staying Strong is a modern day devotional that anyone can relate to. With quotes from Albert Einstein to Tupac, Lovato breaks barriers and provides inspiration and hope for a better future. "I'm thrilled to have the opportunity to share this book," said Lovato.

It’s hard to believe that Lovato, at 21 years old, is able to provide such a wealth of knowledge and support, however her sobriety has allowed her to continue a path of success and permitted her to share her achievements. Staying Strong is a book that will speak to anyone young or old because it shares truth and hopefulness without sounding preachy or focusing on a specific religion. Everyone, at some point in their lives, needs strength or motivation – Lovato’s book provides that encouragement and drive to keep moving forward no matter what stands in your way.

Lovato says the one question that she is constantly asked is how do you continue to stay strong. She credits her daily meditation and goal that reads aloud – which was the inspiration behind her book Staying Strong. Lovato speaks candidly about her struggles, in hopes that her experiences will help others going through the same issues.

Staying Strong is more than just another devotional; it is a testament of life and a book of salvation for the average person because no matter where you are in life you can always use words of hope to keep your spirits high. Staying Strong is a book that will change your life.

For more information on Demi Lovato's book Staying Strong click here.