To some people, happiness seems to be an elusive thing. It can be a subjective experience that some people feel they never fully understand. There is a lot that goes into our emotions and many factors can contribute to how positive someone is. However, the reality is that the ways we achieve happiness don’t differ all that much from person to person.
After more than 40 years of research, scientists are understanding happiness better and better each day. Psychologists have studied happiness for decades and their findings give us insight into how we can improve our level of happiness. Something as small as wearing the color yellow can contribute to the level of someone’s happiness. Their studies are also finding what it truly means to be happy in today’s world.
The following five scientific-based facts about happiness will help you understand it better.