5 Tips for Mending a Broken Heart
Breakups tend to be painful and exhausting. They sap your energy and enjoyment, often leaving you overwhelmed, lost and confused. “As cliché as it sounds, time is a great healer,” according to Christina Steinorth, MFT, a psychotherapist and author of Cue Cards for Life: Thoughtful Tips for Better Relationships. But there are many things you can do to feel better today. Steinorth shared five tips for mending a broken heart.