It’s All Relative
No matter how bad things might seem in any given moment, it is never as earth-shattering as you think. Right now, there are roughly seven billion people inhabiting this planet. That means that no matter how troubling your situation might seem to you and maybe your spouse, or your mother, there are still some 6,999,999,998 other earth dwellers who aren't the least bit concerned about your personal drama. So remind yourself that this, too, shall pass—because all things eventually do—and then have a good chuckle over how silly it is to worry about something that, in the grander scheme of things, is really no big deal at all.