I Can Really See the Difference!
Men get down on themselves about their bodies, too. We all want to have better abs or a more defined chest. We want to feel like we can protect you, and ourselves. We want to feel strong. We want to feel like men.
When we do put in the effort to start eating better and working out, we are hoping it gets noticed. But, not just by anyone – by you. Telling us that you can see an improvement (no matter how small) from our efforts will reinforce us and encourage us to continue along our path. Staying motivated is not easy.