Stopping the busy-ness and attending to the moment.
Tara Brach is the founder and senior teacher of the Insight Meditation Community of Washington, D.C. She is a practicing clinical psychologist, a lay Buddhist priest, and the author of the forthcoming book In the Shadow of the Buddha.
More Sounds of Wisdom
Deepak Chopra, M.D.: As Is the Atom, So Is the Universe
Julia Butterfly Hill: Following Our Calling
Ken Wilber: The Precious Human Body