<a href="http://www.beliefnet.com/Video/Holistic/Personalities-K-to-Z/Dr.-Judith-Orloff-Silence-Is-Essential.aspx"> <img alt="" hspace="5" src="/imgs/spiritbreak/alana/JOHealth.jpg" align="right" vspace="5" border="0"> </a>Do you have a personal oasis? Judith Orloff says noise can pollute our brains and energy fields. She believes finding a beautiful, silent place to call your own is necessary for reconnection.<br> <div> </div> <div align="center"><a href="http://www.beliefnet.com/Video/Holistic/Personalities-K-to-Z/Dr.-Judith-Orloff-Silence-Is-Essential.aspx"><img alt="" src="/imgs/tout/story/clicktowatch_spiritbreak.gif" border="0"></a></div> <div align="left"> </div><br><span class="text"><strong>More Wisdom:</strong> <li><a href="http://www.beliefnet.com/story/223/story_22363_1.html">Iyanla Vanzant: What Is Compassion?</a> </li> <li><a href="http://www.beliefnet.com/story/219/story_21980_1.html">Desmond Tutu on Being Yourself</a> </li> <li><a href="http://www.beliefnet.com/story/221/story_22133_1.html">Beach Running in the Morning</a> <div> </div>Video provided by <a href="http://communities.faithstreams.com/newmorning/GroupHome/tabid/18746/Default.aspx" target="_blank">Faithstreams.com</a> <div></div></li></span>