Give it to God
Give it to God. This doesn’t mean you don’t acknowledge that there are problems. Be honest with the Lord, and pour out your heart to Him. Jane Rebietta wrote about this in her book, Worry less So You Can Live More. She notes that it’s healthy to cry, and we shouldn’t be ashamed, or be honest. In fact, crying is a natural release for stress, so go for it. “Tears will teach us about worry,” she wrote, and "healing.”