Swedish
Developed in the early 19th century by Swedish physiologist Henri Peter Ling, Swedish massage can be very gentle, or somewhat intense, depending on the masseuse's style and the client's tolerance. In a Swedish massage, the masseuse might rub oil onto your body with long, gliding strokes, a kneading motion, vibration, or tapping in order to urge muscles to purge lactic acid, improve circulation, and foster a general sense of relaxation.