5 Questions Griever’s Ask

When Will It Be Over?

The first year of grief is often the most painful time for many people. The first cycle of holidays, birthdays, and seasonal changes can feel quite sensitive. On the other hand, for some people the second year of grief is actually even more painful as the reality of the loss deepens.

Depending on the nature of the death and the nature of the relationship, it can take even several years for acute grief to begin to recede. Grieving is often described as like the ebb and flow of the ocean's tide. Feelings will come on strongly and then abate. Acute grief will begin to recede as more and more energy begins to focus on life again.

However, it is normal for periods of grief to arise throughout the years as you remember your loss. Fortunately, the essence of your loved one resides forever in your heart and in your spirit. Just as you will continue to live with the impact of loss, you will always live with the impression of their love.