Divide and Conquer
Break down bigger projects, problems or tasks into smaller steps, said Steinorth-Powell, author of the book Cue Cards for Life: Thoughtful Tips for Better Relationships. For instance, if you’re overwhelmed by clutter in your home, she said, organize just one area every day. “Sometimes we get so caught up with the enormity of a situation, that we find the overall picture stressful. When we're able to break things down into smaller pieces, the smaller pieces are more manageable, and thus, less stressful.”