Happier and Contented
"I think the main problem people have getting older, whether they know it or not, is that you’re closer to dying. We may fixate on not wanting to look a certain way, but it really is just the clock ticking, that it means, 'Oh, I am not immortal!' Instead of fixating on the physical aspects of aging, it’s good to contemplate the deeper source of our anxiety. That can be liberating. That being said, I don’t enjoy the diminishing agility of the body! I had knee surgery last year, and I can no longer go do three yoga classes and run. You know, it’s not as much fun, physically. But emotionally, it’s way more fun. I am so much happier and contented and less agitated; I’m just calmer. So it’s like everything in this human existence: it’s a trade-off. It’s like you trade the virility of the body for the agility of the spirit." — Elizabeth Lesser
Courtesy of www.daringtobeourselves.com