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2024-08-29 2024-08-29

Women’s Health

Health & Wellness

21 Simple Ways to Be Happy

Happiness is a choice we all can make, says life coach Janice Taylor. Be inspired and find joy in these simple tips for finding...

Health & Wellness

8 Steps for Aging Gracefully

The suggestions in this gallery are intended to help you become more aware of your spiritual self. It will help you to age gracefully.

Inspiring Quotes for a Woman's Soul

Be strengthened by these great quotations by inspiring women. From celebrities to women in history, Martha Washington to Jane...

Put the Brakes on Menopausal Weight Gain

If you're just entering menopause, you might be thinking, is menopausal weight gain a given? What's happening to my body? Why...

9 Prayers for a Healthy Pregnancy

Elicia Brown, a freelance writer in New York, shares her favorite Jewish prayers for a healthy pregnancy--nine in all, one for...

Power of Solitude

Whether young or old, alone or with a partner, we can use solitude to guide us towards inner freedom. But this can only happen...

Health & Wellness

Yoga for Emotional Balance

Heal your life force, find peace of mind, and relieve your depressive or bipolar symptoms.

Restorative Yoga for Body and Mind

Restorative yoga might best described as a supported, conscious body/mind relaxation practice. When supported with props, the...

Health & Wellness

12 Ways to Keep Going

Even when you feel mired in fear and sadness, there are ways to persevere.

Health & Wellness

Healing Prayers for Infertility

Knowing that you are in the company of biblical heroines including Sarah, Rebecca, Hannah, and Elizabeth, let the healing power...

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