7 Ways to Incorporate Your Faith With Your Fitness by Kim Dolan Leto l Faith and Fitness

I finally won at losing weight and getting healthy. All it took was realizing I couldn’t do it without God.

Winning the weight loss battle is a lot easier when your faith, fitness and God are working together. You need God on your side for the hard stuff, like overcoming excuses and emotional food dependence. Only in him will you find enough strength to make good health a lifestyle. Everything else is just a temporary fix with an unending cycle of deprivation, overconsumption and exhaustion.

Faith is the fuel that will get you to your goals. Inviting God on your health journey will give you the ability to walk in the spirit of self-control with your identity in him and not what the scale says. Try these seven tips to combine your faith with your fitness and win at getting fit with God.