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2022-07-27 2022-07-27

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Health & Wellness

What Black Cumin Seed Oil Can Do for You

Black cumin seed oil comes from the Nigella sativa plant. It was commonly used by the Egyptians for upset stomachs, boost the...

Health & Wellness

7 Benefits of Mushrooms

Mushrooms have tremendous health benefits. They aid the heart, liver and can shrink tumors. Here are the reasons mushrooms should...

Health & Wellness

The Power of Edamame

Edamame was first recorded by a Buddhist monk after it was received as a gift in 1275 and continues to be a favorite health food...

Health & Wellness

Chia Seeds: More than Just a Pet

What has more calcium than milk, eight-times more omega 3s than salmon and has more antioxidants than berries? The answer is...

Health & Wellness

The Pre-diabetes Diet Plan

The balanced-plate approach focuses on restructuring how different kinds of foods populate your plate based on their carbohydrate...

Health & Wellness

Which Celebrities are Type 2 Diabetics? You’ll be Surprised

Tom Hanks surprised many when he announced on David Letterman that he has Type 2 diabetes.

Health & Wellness

Superfoods for the Summer

Here are super foods to keep you going this summer.

Health & Wellness

5 Ways to Stay Healthy This Summer

Here are five ways to remain healthy and happy during the summer!

Health & Wellness

The Blood Sugar Cookbook

Here are some yummy recipes from Mark Hyman, MD's book, The Blood Sugar Solution Cookbook.

Health & Wellness

7 Shocking Medical Theories

Medical science advances when scientists, physicians, and other smart people develop ideas about disease. These theories then...

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