How to Rewire Our Brains for Better Relationships
We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that 25 percent of American cannot name a single person they feel close to. Yet every one of us is hardwired for close relationships. According to Dr. Amy Banks, a psychiatrist and expert in the neurobiology of human relationships, the key to more satisfying relationships - whether with a significant other, a family member, or a colleague - is to strengthen the neural pathways in our brains that encourage closeness and connection.
In this groundbreaking book, Dr. Banks introduces us to the C.A.R.E. program - a road map for developing the four neural pathways in the brain that underlie the four essential ingredients for close relationships.